Your productivity levels are down, you’re doing less work than you should be, spending less time enjoying the outdoors or spending time with your family. And what’s to blame?
TECHNOLOGY & SOCIAL MEDIA.
This ebook is a compilation of training exercises from a very old social media and technology detox course I ran back in 2015.
The ebook offers you a step by step guide to cutting back on your social media use, limiting the use of technology for productive use only and making better use of your time with smart technological shortcuts.
How many times have you said “I wish there was an extra day in the week” well now you can be well on the way to making that wish come true!
Top tips on using social media in ways that will free up your time and allow you to benefit from the applications, without being ruled by the ‘ping’. Setting up Email systems to keep on top of your inbox and manage your time effectively. Learning about value. Is what you are posting on social media actually of value to your friends? Are you just clogging up their news feeds?
9 individual activities you can do that will de-clutter your electrical devices and free up your hours.
This ebook is suitable for anyone who uses a phone, computer or tablet to access the internet on a daily basis and includes sections aimed at those who use technology for business as well as pleasure.
Download your copy today and free up your time.